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University students’ mental health: staying well during exam season
by SET Communications Team Exams can feel like a very big challenge. Deadlines pile up. Sleep gets shorter. Notes, flashcards and past papers take over your desk - and sometimes your mind. For many students, exam season is the most stressful time of the year. Feeling stressed before a test is normal. A little pressure can even help you focus and perform better. But when stress becomes constant, overwhelming or starts to affect your sleep, appetite, mood or relationships, it m

Student Engagement Team
Feb 233 min read
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